Leisure Education

Leisure education provides valuable insight into leisure, recreation, hobbies, and pursuits to gain an understanding of leisure and its meaning to us in our current lifestyles as well as the ins and outs of accessing the opportunites.

Expanding Your Thoughts: 5 Techniques For Mind Expansion

Expanding your thoughts: 5 techniques for mind expansion will make your mind more powerful than it currently is.

The Importance of Leisure Planning for Retirement

Leisure planning is as important for retirement planning as is financial planning.

4 Primary Emotions That Guide Everything – Happiness, Anger, Fear, Sadness

There are four primary emotions that guide everything – happiness, anger, fear, sadness.

A Guide to Identifying Your Core Values

Learning how to identify your core values can help you realize what is most important to you.

An Insight Into Dissociation and How It Affects Your Life

Dissociation is a mental process where you disconnect from your thoughts and emotions.

How Do We Deal With Tough Times

Life is an ebb and flow of positive and negative, and when we can recall this between our negative thoughts, we can begin to move forward to change the ebb and lean into the flow. In leaning into the flow we may find a new approach in dealing with our tough times.

How To Speak Your Truth And Make A Difference

To speak your truth means to share from the heart without holding back or being afraid. It is about expressing yourself authentically and courageously.

How Wisdom Is Different From Knowledge

Living based on the what is questions in life=knowledge.
Knowledge utilized to discern each interaction in life is unique = wisdom

What Separates The Best From The Rest – Mindset

What really sets apart those who are successful in their personal lives, relationships, and careers from those who are not? Many people believe it has to do with natural intelligence or talent. They think that some people have a head…

How to Invest in Yourself

To invest in yourself means to love yourself unconditionally. 

11 Ways To Expand Your Thoughts: Positively

You can change your thoughts by changing the way you think. If a thought has been bothering or worrying you for some time, it may be mixed with good and bad but there is 11 ways to expand your thoughts: positively.

Why Changing A Habit Is Difficult – How To Change Easily

Changing a habit is difficult, and when considering any change that has meaning to you, it is worth looking at the impact it will bring.