Leisure Education

Leisure education provides valuable insight into leisure, recreation, hobbies, and pursuits to gain an understanding of leisure and its meaning to us in our current lifestyles as well as the ins and outs of accessing the opportunites.

Humor Positively Shapes Emotions

Laughter offsets the adverse effects of stress on the body and mind.

Heightened Senses: Dealing With Sensory Overload

Many people who have heightened senses feel dizzy, lightheaded, nauseous, confused, and disoriented.

Ways To Make New Friendships

Leisure activities are an ideal way to make friendships.

The Effects Of Leisure On The Mind And Body

The Connection Between Sleep And Hand Placement

The meaning of hand placement while you sleep and your character is engaging

What Do Most Retirees Do With Their Time?

While every retiree is different, there are some commonalities in how retired people spend their time.

The Effects of Living Alone on Your Body

Living alone does have benefits, such as increased privacy and freedom, but there is also the darker side of living alone, which impacts your physical and mental health. One of the most significant issues associated with living alone is that…

Forest Bathing To Reduce Stress

Forest bathing is like stepping away from our daily routine and be in nature restoring energy levels, refreshing and rejuvenating us.

How Hobbies Shape Your Personality

While your hobbies may not define you, hobbies shape your personality.

Death Anniversary Of Losing A Special Someone

The death anniversary of losing a special someone is a time to remember and reflect, but how do people get through these challenging days, and what do they do to observe the day?

The Value Of Hobbies In A Productive & Relaxing Life

Often hobbies are seen as a way to overcome boredom. However, there is value of having hobbies in a productive and relaxing life.

The 11 Best Hobbies For A Resume – What to Include and Why

When it comes to hobbies for a resume, there are a few things you should keep in mind: include hobbies or interests relevant to the job and demonstrates skills useful in the position.