Leisure growth is a process that requires each of us to look at who we truly are physically, emotionally, and spiritually to help us live our best lives.
A salt lamp is frequently used in places where people meditate or in massage facilities, as they tend to help you relax.
Chakras are energy centers within the human body and when they get out of balance or become blocked, it can cause physical issues as well as emotional, mental, and spiritual crises.
There is a connection between thoughts and feeling as well as our behaviors. When we understand these connections, it can be the start of a better life.
There are positive and negatives to stress which can change our thought and behavior patterns.
A reference list of 100 grounding tools for the 5 senses.